Sports Center

A wide variety of sports, extensive accommodation, close to the campus, wide opening hours, and a lot of fun

January 2018, month of meditation for employees

How to meditate

Would you like to learn to meditate? Together with your colleagues, you can train your mind to be more focused and present in the here and now, in a natural and healthy way. This is a useful tool for escaping the humdrum of everyday life and hectic work environment. Take a half hour out of your busy schedule to learn concentration and observation techniques that can be used at any time of the day. This will enable you to relax and recharge your batteries.

When? Tuesday 9, 23 and 30 January 2018 12:30 - 13:15h

Where? Register at 12:30h in building Z. The meditation will start on 12:45h. The teacher is Hervé Tijssen.

Entrance is free, a sports membership is not necessary.

You are able to register yourself right now! In your registration, please include which days you would like to join the meditation session. It is possible to register for multiple dates!

Register here for meditation session of 9th of January 2018: registration is open up until the 7th of Januari 2018.

Register here for meditation session of 23rd of January 2018: registration is open up until the 21st of Januari 2018.

Register here for meditation session of 30th of January 2018: registration is open up until the 28th of Januari 2018.