Sports Center

A wide variety of sports, extensive accommodation, close to the campus, wide opening hours, and a lot of fun

Body shape

As the name suggests, the purpose of Bodyshape is to improve your figure by working on overall body condition. All muscle groups are strengthened by means of (reasonably) gentle exercises performed to music. This improves muscular strength and stamina. Light weights or elastic 'dyna-bands' are sometimes used. If you and your muscles are already in good condition, Bodyshape is an excellent way of maintaining your fitness level.

Course No
Training Yes
Competition No
Register Yes
Association No
Location Sports Center
Required Sports clothing, clean sports shoes (trainers).
Further information sportscenter@tilburguniversity.edu
013 - 466 3010

See the sports schedule for times