Sports Center

A wide variety of sports, extensive accommodation, close to the campus, wide opening hours, and a lot of fun

Insanity

Are you looking for the ultimate challenge? Then you'll love Insanity! A sport that pushes you to your limits again and again by means of long periods of maximum capacity training, followed by very short periods of rest. Have you got what it takes? Then challenge yourself today!

The class is a maximum interval workout. You do various exercises at full power for two minutes, followed by 30 seconds of rest. The workout is inspired by the 60-day training program that enables you to sculpt a fantastic figure and condition within a very short period of time.

Insanity foto
Course No
Training Yes
Competition No
Register No
Club No
Location Sports Center
Please note You have to have a reasonable basic condition
Necessary equipment Sports clothing, clean sports shoes, a towel and a bottle of water
More info sportscenter@tilburguniversity.edu
013 - 466 3010

See the sports schedule to see when you can take part in this sport.