Sports Center

A wide variety of sports, extensive accommodation, close to the campus, wide opening hours, and a lot of fun

Spinning and virtual spinning

Spinning is an intensive form of cardio-vascular exercise which involves pedalling like fury on a stationary bicycle. The workout strengthens the heart, increases lung capacity, improves circulation and helps to tone the muscles. An hour of spinning is a hard physical work-out!

Spinning
'Spinners' canĀ  wear a Activio heart rate monitor during the session.

Course No
Training Yes
Competition No
Subscribe Yes
Association De Meet
Location Sports Center
Required Sports clothing, clean sports shoes (trainers)
Further information sportscenter@tilburguniversity.edu or voorzitter@tswvdemeet.nl
013 - 466 3010

See the sports schedule for times