Sports Center - Poledancing

Poledancing

Pole dancing trains your entire body. This intensive sport will train your condition and muscle strength.

Pole dancing trains your entire body. This intensive sport will train your condition and muscle strength: your muscle strength by holding on to the pole with your arms and legs, and your endurance by keeping yourself in the air for a period of time. In addition, of course, you will work on your gracefulness while performing the various techniques and pole positions. Always have been curious? Join us! Everyone is welcome, regardless of your level!

Register Yes
Location Sports Center
Association TSDV DanceNation
Mail bestuur@tsdvdancenation.nl

See the sports schedule for the times!

Poledancing advanced - intermediate

Do you feel confident doing basic spins and moves such as: Basic Invert, Climb, Inverted Crucifix, Inside & Outside Leghand and Butterfly? And are you still excited about this challenging workout? Than please join the class Tuesday evening! Since everyone is different the moves will be adjusted to fit your qualities and ambitions!

Register Yes
Location Sports Center
Important Sign in for every class

See the sports schedule for the times!