Insanity
Are you looking for the ultimate challenge? Then you'll love Insanity! A sport that pushes you to your limits again and again by means of long periods of maximum capacity training, followed by very short periods of rest. Have you got what it takes? Then challenge yourself today!
The class is a maximum interval workout. You do various exercises at full power for two minutes, followed by 30 seconds of rest. The workout is inspired by the 60-day training program that enables you to sculpt a fantastic figure and condition within a very short period of time.
| Register | Yes |
| Location | Sports Center |
See the sports schedule for the times!