Jiujitsu: one of the many sports to choose from at the Sports Center

Jiu jitsu

Jiu jitsu translates as 'the art of softness' and is a form of self defence which originated in Japan. You learn to defend yourself against a far stronger opponent by exploiting his vulnerabilities. It is all a question of watching and anticipating.

Jiu jitsu can be practised as a competitive sport or as a hobby.


  • The beginners' level is for those with no prior experience of martial arts.
  • The intermediate level is for those who have earned a yellow or orange belt.
  • The advanced level is for green belts and above.
Register Yes
Location Fitness T-Kwadraat
Further information FOSST

See the Sports Schedule for the times (use budo sports )!