Breathing
There is a connection between breathing and various psychological and physical complaints. This is reflected in our breathing rhythm. During the lessons breathing techniques we work on releasing the breath.
For this we use different movement exercises. Of course specific breathing exercises are offered.
In meditations the breath is also used in a more subtle way. In this way, the phenomenon of breathing is broadly defined.
| Course | No |
| Training | Yes |
| Sign in | Yes |