News and events Tilburg University

Register for Fit Break on location now!

Published: 05th September 2019 Last updated: 29th October 2019

Do you want to have an active 15-minute break at your workplace with your colleagues? Register now for a Fit Break! A Sports Center instructor will come around and practice some easy exercises with you and your colleagues. You will go back to work feeling refreshed and you can then do these exercises by yourself at your desk.

What are the requirements for Fit Break?

  • At least 5 participants
  • A location on Tilburg University campus
  • Enough space for group exercises

A limited number of places are available at the dates and times specified below. In case of overbooking, new dates will be set. 

Date Timeslot
Tuesday 24-09-2019 12.00 – 12.15
Tuesday 24-09-2019 12.30 – 12.45
Thursday 26-09-2019 12.00 – 12.15
Thursday 26-09-2019 12.30 – 12.45

How can you and your colleagues take part in Fit Break?

Participation is free. Please register by sending an email to by Monday, September 16, 2019 at the latest, indicating "Fit Break" in the subject line and clearly specifying:

  • the number of participants;
  • your team or department;
  • your location on campus; and
  • your preferred day and time slot.