News and events Tilburg University

Well-being Day

Date: Time: 10:00 Location: Online

On May 6, student fraction SAM in cooperation with StudenRaad Tilburg organizes a Well-Being Day for all Tilburg students. During the well-being day, students can participate in several activities. Each activity is dealing with a different aspect of mental, physical or social well-being.

All activities will be broadcast live from the main auditorium of Tilburg University (link will follow). The schedule below lists all activities. Which working groups, presentations or roundtable do you find interesting?



10:00 - 10:15 hrs. Opening (English)
10:15 - 10:45 hrs. Workshop: Yoga (English)
Eileen Beneken, instructor
11:00 - 11:45 hrs.  Round table: Physical Well-being (English)

Marcel Balkenstein, ex-hockey international
Max van Veen, director sport center
Benjamin Langman, sport physical therapist

12:00 - 12:45 hrs. Workshop: Sucsleep (Dutch)

Alies Coster

13:00 - 13:45 hrs.

Presentation: The importance of Emotions (Dutch)
Ad Vingerhoets, professor Tilburg University

14:00 - 14:45 hrs.

Round table: Mental Well-being (English)
Rob van den Hurk, project lead Tilburg Student app
Silvia Bakkers, head of Student Development
Student GP, (contact to be continued)

15:00 - 15:30 hrs.

Workshop: Mindfulness (Dutch)
Esther Pieterse, instructor

15:45 -16:30 hrs.

Workshop: Yoga (English)
Eileen Beneken, instructor

16:45 - 17:20 hrs.

Round table: Social Well-being (Undetermined)
Joyce van der Wegen, consultant higher education
Pascal Bruineman, chair Olof
Rick Bos, chair Plato
Niek Limbergen, chair Vidar
Rianne Ermers, vice president I*ESN