Sports Center

Because of the rules around the coronavirus, it is not possible to use the finger scan. You will have access to the Sports Center with a QR code.  This applies to both indoor and outdoor accommodations.

How does it work?

• Download the app “Sports Center Tilburg Access.”
• Press “scan” and scan the presented QR code.
• The app shows a green area next to a valid sports membership.

Pay attention:

• Athletes can enter the building from 15 minutes before the start until 15 minutes after the start.
• Are you coming early? Then you don't have an entrance yet and you have to wait outside.
• Will you be late? If so, you will not be able to enter, your reservation will be cancelled and you will be fined.

Only by working this way we keep sports safe for everyone.

You can go swimming again with your Sports Center membership at the three municipal swimming pools in Tilburg and work out at Fitness T-Kwadraat.

Step 1: Go to https://www.sportintilburg.nl/webshops  to buy an online ticket or contact one of our accommodations by phone, www.sportintilburg.nl/accommodaties.

Log in or register as a new user if you do not have an account yet.

Step 2: In the webshop you choose the desired activity, date and time. Finally, you can choose from several price groups. Then choose the price for Tilburg University students and employees. You can order this ticket for 0 euros.

Step 3: With the E-ticket and with the…. app you can report yourself at the reception of the sports accommodation. Scan the QR code and show the ticket. If both are valid, you can enter and enjoy the sports activities at the municipal sports facilities.

It is possible to make a reservation at at Fitness T-Kwadraat or a reservation at the swimming pools.

Do you want to move a reservation because you're unable to come?

• Go to: https://tiu.nu/mwj 
• Go to your profile.
• Choose 'My history and messages'.
• Move your reservation.

For the opening hours of the Sports Center and Fitness T-Kwadraat, we refer you to the opening hours webpage.

You make a reservation for Fitness 1 (orange fitness), Fitness 2 (down stairs) or for Fitness 3 (up stairs). So you train in the room you chose. The time slot is 1 hour.

Important

You come to the Sports Center in your sportswear; the changing rooms and showers are closed. You cannot use the lockers, personal belongings are taken to the gym. After working out, you leave the Sports Center immediately.

Fitness 1

• 2 Stairclimber 
• 4 Arc Trainer 
• 2 Upright Bike 
• 1 Ergometer 
• 3 Treadmill 
• 2 Crosstrainer 

Fitness 2

• Leg extension
• 1 cable attachment
• Hip abduction
• Leg press
• 3 benches and dumbbells till 40 kilo
• Hip thrust
• 1 power rack
• 4 combi rack
• 1 deadlift platform
• Hip drive
• Hack squat
• Lying leg curl
• Machine chest press
• Machine lat pulldown
• Machine row
• 2 treadmills

Fitness 3 

• 1 spinning bike
• 3 arc trainers
• Preacher curl machine
• Incline press machine
• Overhead press machine
• Fly/rear delt machine
• Lat pulldown
• Back Extension
• 1 rowing ergometer
• 2 cable attachments
• Cable crossover station
• Cable row
• Ez bar set up
• 1 bench with up to 12 kg dumbbells
• Chest press machine
• Lat pulldown machine
• Machine row
• Dip/chin assist
• Hip abduction
• 1 Cybex rack with a max capacity of 125 kg
• Scale

Would you like to take part in a virtual lesson? Then don't forget to make a reservation! You can find the lessons available in our sports schedule.

Important

You come to the Sports Center in your sportswear; the changing rooms and showers are closed. You cannot use the lockers, personal belongings are taken to the hall. After working out, you leave the Sports Center immediately.

The squash courts can be booked via the app or 'My Sports Account'. Please note, you reserve the squash court for 50 minutes. Leave the court after 50 minutes so that those who come after you can also squash for 50 minutes.

• Do you want to take a break? Do this on the court itself, the benches in the hallway may not be used. 
• There is a maximum of 2 persons per lane.
• Take care of your own equipment, you can NOT borrow or rent equipment from the Sports Center.

The changing rooms and showers in the Sports Center are closed. You come to the Sports Center in your sportswear and go straight home after your exercise.

The lockers cannot be used. So bring as few personal belongings as possible to the Sports Center.

At the moment you can't borrow/rental material at the counter. 

Staff members with a sports subscription can play tennis on Wednesday and Friday. And in the summer period also on Tuesday. The following rules apply:

1. If you register for an hour of tennis, we expect you to come. If you are unable to come, cancel your booking via the website at least one day in advance. Next to that, you could also share this info in the group app.
2. Registering for a time slot means that you have the intention to play for a full hour.
3. You register for 1 hour of tennis to give others a chance to register.

* Unless there are available time slots on the last day before the start. Then you can register for 2 hours in a row.

4. Have you played from 17:30h - 18:30h and would you like to stay? If there are places available and witth your participation, the group is an even number, you are most welcome to stay!